Workshops
Well-Nest regularly offers workshops around various themes: natural cosmetics and green beauty / alternative cuisine / yoga and well-being / relaxation therapy / DIY ...
NEW MEASURES CONCERNING COVID,
DUE TO THE LATEST RESTRICTIONS, OUR WORKSHOPS ARE CANCELLED UNTIL FURTHER NOTICE.
SUBSCRIBE TO THE AGENDA or Contact us
FOR ALL WORKSHOPS
Participation 20 € / person, Online registration required
Mats provided (for yoga) and infusions offered by WELL-NEST
SOPHROLOGY *
Develop your concentration and confidence, strengthen serenity and calm anxieties. Myriam Bonnemaison helps you build balance and find harmony and relaxation on a daily basis. (stress management, breathing ..)
GREEN BEAUTY workshop
Green Beauty Workshop around Christa Gugler's Book: The Natural Lifting !!
A do-it-yourself method to strengthen facial muscles, smooth features and regain flexibility.
Presentation of the book and the method during a 1 hour workshop (12 p.m. to 1 p.m.)
Next Workshop: THURSDAY, NOVEMBER 19 at noon precise.
Register on the agenda
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Slow yoga for the evening
To end the day gently and ensure restful sleep, Kenza our teacher of Hatha and Vinyasa Yoga brings you flexibility and complete relaxation.
Every WEDNESDAY at 7:30 p.m. sharp (come 10 minutes before)
Yoga Awakening for the Morning
To start the day well and keep the benefits every day, the course of Hatha and Vinyasa YOGA with our teacher Pauline, leaves you with more vitality, concentration, flexibility, and full of positive energy.
Every FRIDAY from 9.45 a.m. (come 10 minutes before)
Kids / Parents Yoga
Designed especially to accompany your child, you will share the learning in this fun, small group lesson.
Kenza, our yoga teacher for Hatha and Vinyasa will teach you the gestures and movements to do individually and together, with your child, for more calm, concentration, good energy and balance.
Child from 5 years old, and an adult.
Every WEDNESDAY MORNING from 10 a.m. (come 10 minutes before)
FOR ALL WORKSHOPS
Participation 20 € / person, Online registration required
Mats provided and infusions offered by WELL-NEST
GREEN BEAUTY workshop
Green Beauty Workshop around Christa Gugler's Book: The Natural Lifting !!
A do-it-yourself method to strengthen facial muscles, smooth features and regain flexibility.
Presentation of the book and the method during a 1 hour workshop (12 p.m. to 1 p.m.)
Next Workshop: THURSDAY, NOVEMBER 19 at noon precise. Register on the agenda
Comming up...
Beneficial & gourmet drinks workshop
Around beneficial and gourmet drinks made from exotic fruits and spices. Discover the virtues and secrets of these ingredients by preparing and tasting 3 refreshing cocktails.
One-hour workshop led by Luc Ratsimbazafy, consultant in Culinary Arts, graduate of the Paul Bocuse institute and founder of the @eat_epicurien community
Well-Nest weekends
Come and recharge your batteries during a Yoga and Relaxation Weekend in the countryside. Choose from our selection of places and activities. Ask us for details of the next week end planned.